Mental health workshop – Applying cognitive behavioral therapy in your daily life
mishkat2024-06-09T19:09:40+00:00Join us for an enlightening session with Sr. Misbah Ali Jafari, a dedicated and highly qualified mental health professional, as she delves into the principles of Cognitive Behavioral Therapy (CBT) and its practical application in our daily lives. Gain valuable insights on how CBT techniques can be effectively utilized to enhance mental well-being and address [...]